Blog Mental Health First Aid: How to Help Someone Experiencing Anxiety or a Panic Attack July 30, 2026July 30, 2026Lopez John A person having a panic attack may look frightened, struggle to breathe, clutch their chest, shake, feel dizzy or say they are losing control. To a bystander, it can be…Continue readingMental Health First Aid: How to Help Someone Experiencing Anxiety or a Panic Attack